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減壓有方, 精神健康

學生事務處 (February 15, 2011)
567









SEMINAR SERIES : ---

MAJOR SPEAKER : 梁耀堅
LENGTH : 81 min.
ACCESS : Open to all
SUMMARY : 壓力是每個人都要面對的,無論大或小,壓力肯定就不是什麼好東西,而如果我們處理不好的話,它會侵蝕身心健康,後果不堪。為了加深同學對壓力的認識和了解減壓的方法,本校邀請了香港中文大學心理系梁耀堅教授為大家分享「減壓有方,精神健康」這題目。  [Go to the full record in the library's catalogue]



  ●  Persistent link: http://hkbutube.lib.hkbu.edu.hk/st/display.php?bibno=b2491541
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